How to Bust Stress and Fears

How to Bust Stress and Fear

You know that stress is bad for you. Yet you endure it every day. Modern life is stressful. Whether it’s work, your boss, your spouse, your kids, your parents, driving or simply trying to fathom what to eat today. Your life is filled with stressors. So what can you do about it?

Imagine you are visiting a theme park

The best rides always have a long queue and you look with disdain at a group of ‘bullies’ who cut the line and push in front of you.

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Brought to you by Dr John Kenworthy  

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